6 Best Trail Mix Combinations For Faster Weight Loss
This is a satisfying, nutrient-rich combination that's crunchy and can be lightly salted for a sweet-and-salty blend.
Almonds provide crunch, protein, and heart-healthy fat, while cranberries offer a tart flavor and vitamin C.
They contain fiber, vitamins, and minerals and this two-ingredient combination is super easy and quick to make.
Use shelled, lightly salted sunflower seeds and plain, unsalted pecans to avoid overdoing it on the sodium.
Pumpkin seeds are rich in minerals like zinc, while blueberries contain vitamins C and K, to improve immunity.
Freeze-dried fruit is a fabulous add-in for trail mix because it has a fraction of the calories of dried fruit and provides crunch and volume.