6 Healthy Snack Ideas Under 100 Calories
Do not be deceived by their diminutive size; blueberries are loaded with weight and health benefits.
A quantity of hard-boiled eggs can be refrigerated for an instant snack containing 6.3 grams (g) of protein and 78 calories.
Oranges are a nutritious snack option due to their low caloric content and high content of fiber and beneficial minerals (72 per orange).
1-cup serving of sliced strawberries is a good source of fiber with about 3 g, and it’s an excellent source of vitamin C with 97.6 mg per cup.
Choose one stick of part-skim mozzarella string cheese, and you’ll net 84 calories and a whopping 6.7 g of protein.
A ½-cup serving of oatmeal cooked in water contains just 83 calories.