6 Healthy Weight Loss Breakfast Recipes for Busy Mornings

[{"selector":"#anim-e5fb11ff-4ef1-40f9-891f-aad2b07b7570","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ed9b2bff-36e5-41ff-9bb8-114e2bcdb33a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d85553ca-6013-43a4-bc65-f70c62d5aa07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376c3774-513c-4d44-8944-47c4f0a152c6","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6 Healthy Weight Loss Breakfast Recipes for Busy Mornings

Healthy Breakfast Pizza

[{"selector":"#anim-e085d80f-cc65-431b-a2e8-bc8eb55d78e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-948e03f5-d998-4ea4-875b-d7cd103820bc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-333f7e05-4866-4012-9870-9eaf13c9bc7d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34aa0090-16ca-4424-a24a-ec44bd726e33","keyframes":{"transform":["translate3d(0px, 745.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b6296b3-8465-4479-97b0-284d6f3efcd1","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b2317c4-5310-406d-947a-40c7a6ecea84","keyframes":{"transform":["translate3d(0px, 213.94342%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You'll get your protein from the bacon and eggs, and the whole wheat English muffin will provide a few grams of fiber, too

Baked Eggs with Mushrooms and Spinach

[{"selector":"#anim-8ffcc85e-144b-448e-96b8-af4b93c051db","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-175bc5cd-db12-4112-915e-407873e27da4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2eb9a285-64a9-49f2-843b-beec302f8e7e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e7abd3c-8cf2-44b4-9ad4-8aa61400ed1b","keyframes":{"transform":["translate3d(0px, 327.32017%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a9e594b-6105-4110-953f-4e6f036abc53","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ce2565e-775c-4783-847e-1ffad419ce27","keyframes":{"transform":["translate3d(0px, 150.17364%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If part of your personal weight loss plan includes lowering your calories and carbohydrate intake, this baked egg recipe may be the perfect fit.

Banana Pancakes

[{"selector":"#anim-f0cd901c-a094-4017-9187-55ad7abcf1f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-47af7b42-e45a-47f7-bdde-c3d7dd38e55d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-061439f6-2b36-49e2-b3dc-5d522233d5b3","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3740384-43ff-4619-b018-f092880e8f98","keyframes":{"transform":["translate3d(0px, 689.50653%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f4f4452-0594-4a0e-9933-0f1d84c4955f","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e386bd73-48f1-4100-8ce9-57bb748a0141","keyframes":{"transform":["translate3d(0px, 265.22362%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Those who love a sweet breakfast shouldn't have to sacrifice their favorite foods to lose weight.

Artichoke Feta Quiche

[{"selector":"#anim-3ca6da8a-dc6e-4362-944a-cd003022defb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7f887933-f96d-4172-a9e7-1c2790ec9a3a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-df22655e-235a-4a00-bb14-64aababa0beb","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7ee8117-1e1f-4b10-89c9-f8458cf9016b","keyframes":{"transform":["translate3d(0px, 745.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05f69698-23d2-4c40-b1a9-87512440c390","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1e0fd38-bd98-444a-a747-2dc73b65a2fe","keyframes":{"transform":["translate3d(0px, 219.82575%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quiches are the perfect breakfast for those who can never seem to find the time to make themselves a healthy morning meal.

Fiber-Filled Breakfast Burrito

[{"selector":"#anim-7ace15b7-f196-4f2b-9159-7e47f7fa1ca9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e03cf346-e39d-4cc5-8bb6-0626aa0c6416","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-63c249dc-ee62-4812-a257-506abfeaa839","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40fa6e0f-ab07-49c6-a278-78e1c03a102f","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2049d431-ca2f-409c-8854-66485b91a459","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a6499c6-8e58-4c72-acc1-e4dfbecbf250","keyframes":{"transform":["translate3d(0px, 194.33554%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For even more fiber, go for whole-wheat tortillas at the store instead of ones made from white flour.

Low-Calorie Ham and Cheese Omelet

[{"selector":"#anim-5d9972af-ecf6-425b-a5f5-078ec63d0b69","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45363c7d-ac20-45a3-8a90-5e98a424f49d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4645868a-b197-4cba-a4c8-d3157e166197","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38e68fc6-1ebc-43ea-b531-3e1eaff983ea","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48b7d2c4-91fc-4cfb-a630-d16b1f873f0d","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9907c260-ef8e-4054-9cb7-146ba5d61cb2","keyframes":{"transform":["translate3d(0px, 252.23656%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] High-protein breakfast that will help you start your day off on the healthiest foot.

The Mediterranean Diet: Anti-Inflammatory Snacks

[{"selector":"#anim-ac7238ee-45f9-4cd9-9040-8bc519388daf","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfa9ee2f-7702-433c-8df8-194b8b7b6e60","keyframes":{"transform":["translate3d(0px, 144.44443%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-923e7699-3444-438d-866e-ebfa5454ed0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1286af62-22da-4263-a702-9172fb288b1f","keyframes":{"transform":["translate3d(0px, 150.57650%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more