6 Low-Calorie, High-Fiber Dinners in 30 Minutes or Less

[{"selector":"#anim-c0c4ce9c-1053-4311-88cd-707d9803b1e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aebcb91d-77f5-43d0-bf55-27584f2cedeb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d99c0f33-cd3b-45fd-9df7-7083d88b56b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-792c0254-1d29-4306-9372-1e0c7116f136","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6 Low-Calorie, High-Fiber Dinners in 30 Minutes or Less

Lemon-Pepper Linguine with Squash

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Easy Vegetarian Chili

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Roasted Vegetable & Black Bean Tacos

[{"selector":"#anim-bf9b12e7-cc9a-45b3-9c56-e27ce7fb0c5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c11b3667-94fa-45d4-a264-2f13d3deb6ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8ad884eb-50a7-41fc-b152-18f88811131c","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93763461-569b-43a0-bd2a-1b2a9d884bea","keyframes":{"transform":["translate3d(0px, 464.78323%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dacb76e-5a0b-43c4-a14a-c09e6ac31ac4","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea506815-2119-4760-9cf0-f3eea3dbe7f5","keyframes":{"transform":["translate3d(0px, 165.79867%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

Chicken Hummus Bowls

[{"selector":"#anim-9e72700a-0dba-4897-8062-46bd8ce3324e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-30d0e2d4-6bf0-4c3d-ad6f-230a9737e583","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5eb3e686-226b-4558-a1c3-91daf6a79309","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-192cb88b-8a36-4662-9026-04ad88f13ae2","keyframes":{"transform":["translate3d(0px, 772.06357%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39526da0-9c1d-4fd1-b50a-b4b78b5f26e7","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8af40d2d-e0f9-4e6f-97ce-4c84790b617a","keyframes":{"transform":["translate3d(0px, 215.90417%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl.

Easy Pea & Spinach Carbonara

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Tea-Leaf Salad

[{"selector":"#anim-ffff55b4-3435-4ec3-a8bf-58745e684867","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-026428cf-ca85-4927-8cf0-09c085218c68","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6a492a79-8fca-4266-8e19-09927e94e4e3","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f76d0ab0-c02c-48d1-86c2-073fa6cacbd6","keyframes":{"transform":["translate3d(0px, 745.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d2fefdf-15d0-4293-9a1e-842d5fef830c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e4c34aa-1208-47ce-bd68-0e9ed5871556","keyframes":{"transform":["translate3d(0px, 175.95492%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix the salad at the table so everyone can appreciate the diversity of ingredients--from crunchy to savory--that make it so special.

The Mediterranean Diet: Anti-Inflammatory Snacks

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