6 Low-Calorie, High-Fiber Snacks for Weight Loss

Everything-Bagel Crispy Chickpeas

In addition to providing a source of plant-based protein and sustaining energy, walnuts enhance the flavor with a touch of maple syrup.

Banana Protein Muffins

Consider including them in your breakfast or as a portable refreshment.

Roasted Buffalo Chickpeas

The act of submerging chickpeas in a vinegary spicy sauce imparts them with a delectable tang prior to roasting them. 

Pistachio & Peach Toast

These aromatic spiced nuts are ideal for incorporating into a cheese board, nibbling on, or presenting as a miniature appetizer.

Cranberry-Almond Energy Balls

These energy spheres are ideal for snacking in advance. Cranberries, almonds, dates, and oats comprise these energy spheres.

Avocado Hummus

This recipe for vibrant green hummus could not be simpler to prepare; simply pulse a few of the ingredients in a food processor.

The Mediterranean Diet: Anti-Inflammatory Snacks