Anti-Inflammatory  Recipes We Can't Stop Eating

Chicken, Avocado & Quinoa Bowls with Herb Dressing

Arrange the toppings individually on these protein-packed grain bowls so each bite has a contrasting taste and texture. 

Air-Fryer Turkey Stuffed Peppers

Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy.

Roasted Salmon with Smoky Chickpeas & Greens

Chowing down on 6 or more servings of dark leafy greens a week can help keep your brain in top shape. 

Ginger-Tahini Oven-Baked Salmon & Vegetables

The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking.

Sheet-Pan Roasted Salmon & Vegetables

This dish is packed with flavor and fits perfectly into a Mediterranean diet.

Crispy Fish Taco Bowls

The adobo sauce in a can of chipotles lends earthy heat to the crema that tops these bowls. 

The Mediterranean Diet: Anti-Inflammatory Snacks