Best 100-Calorie Snacks for Weight Loss
To maintain a calorie count of 100 for your refreshment, complement one tablespoon of PB with jicama or low-calorie celery.
Incorporate smoked paprika and a dash of fresh lemon juice into your hummus for a flavor enhancement that provides no additional calories.
A snack made with part-skim mozzarella cheese is an excellent method to consume protein
Plain, fat-free Greek yogurt is an additional protein-rich sustenance. A 5.5-ounce individual cup is composed of 16 grams.
The 72 calories in one large egg enable it to be consumed in conjunction with another food to form a balanced sustenance.
Light tuna in a can (107 grams) contains approximately 100 calories.