Best Late-Night Snacks for Weight Loss

Frozen Banana 

These chocolatey delights are effortless to prepare and contain only 15 calories per pop. 


Pistachios are an ideal late-night snack when you're craving something salted and crunchy. 


When you are preparing a late-night refreshment in the future, ensure that blackberries are in the refrigerator. 


Consuming Greek yogurt as a refreshment will provide you with protein and probiotics.


A straightforward, entertaining snack, popcorn is ideal for a late-night indulgence. 

Hardboiled Eggs

Eggs hard-boiled are not limited to brunch. They are convenient treats that are satiating and contain six grams of protein. 

The Mediterranean Diet: Anti-Inflammatory Snacks