Best Mediterranean Diet Breakfast Recipes
Mediterranean diet, such as whole grain bread for its fiber content, olive oil, and pumpkin seeds for its healthful fats, are also illustrated.
Although eggs remain permissible on the Mediterranean diet, their consumption is considerably more restricted.
Mediterranean diet essentials such as cucumber, tomato, hummus, and feta cheese into this breakfast recipe.
While this Mediterranean-inspired dish may be slightly higher in caloric and refined carbohydrate content compared to the majority.
Typically, a traditional breakfast burrito comprises the following: beans, bacon or sausage, eggs, and cheddar cheese.
Their elevated protein and fiber levels are in complete harmony with the dietary emphasis on plant-based foods.