Dinner Plan for Mediterranean Diet Weight Loss
In this healthy take on a turkey enchilada recipe, we stuff everything into a roasted poblano pepper shell rather than tortillas to pack an extra serving of veggies into this meal.
The combination of slightly smoky grilled eggplant and sweet tomatoes is delightful.
Potatoes and beans make this tomato-based crock-pot vegetable stew super-hearty.
To ensure that you're getting 100 percent whole grains, look for a wild rice blend that consists of wild and brown rice.
Deglazing with wine and scraping up the browned bits from the bottom of the pot is the key to building flavor.
This tofu-topped watercress salad is a fresh, plant-based meal perfect for when you want something hearty but are looking to cut down on the meat.