High-Fiber, Low-Calorie Dinners in 30 Minutes or Less

Lemon-Pepper Linguine with Squash

Thinly sliced zucchini and summer squash bulk up this easy vegetarian pasta recipe. 

Easy Vegetarian Chili

Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes.

Roasted Vegetable & Black Bean Tacos

These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

Chicken Hummus Bowls

The spiced chicken atop these bowls is ready fast with the help of the broiler. 

Easy Pea & Spinach Carbonara

Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

Tea-Leaf Salad

Traditionally, the star of this famous Burmese salad, laphet, is made by fermenting just-picked tea leaves for several months underground. 

The Mediterranean Diet: Anti-Inflammatory Snacks