High-Fiber Salads That Follow the Mediterranean Diet
Fresh apples bring crisp autumn flavor, and the kale breaks down when it's massaged with the dressing.
Curly kale forms the base of this salad, but you could use chard or spinach.
Silky avocado adds creaminess that's cut with a hit of acidity from lemon and a briny punch from feta cheese.
This delicious and healthy lentil salad comes together in just 30 minutes and makes a wonderful hot-weather meal.
This is a salad where the vegetables really shine and the lettuce plays a supporting role.
In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs.