Low-Calorie Vegetarian Dinners to Make Tonight

[{"selector":"#anim-6b608f8f-8027-4f12-8f0a-25a0b6b35618","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e611621-4389-41b9-a339-5087c86a17d9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-700f1e68-9048-4c53-93e6-a2d3c4837d07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ee925a6-8ccc-464d-9ec7-b6ddede22281","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Low-Calorie Vegetarian Dinners to Make Tonight

Lemony Lentil & Chard Soup

[{"selector":"#anim-4c35d296-a1fd-4b32-89ee-5ef560506dfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-231c51b6-a161-4e95-bc65-b8d0855b928a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-07f24c68-a874-49f4-bd67-12cc63fe1d57","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db997146-550d-4b18-81ff-e3c0ed503ec5","keyframes":{"transform":["translate3d(0px, 471.56290%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93090759-676f-4835-993a-a4951f6a84f7","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93c8562d-f1b7-4e76-90ed-37ccc5935aee","keyframes":{"transform":["translate3d(0px, 166.57991%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It keeps well but will thicken, so you may want to thin it with a bit of water or broth when reheating. Serve with warm whole-wheat pita.

Frittata with Asparagus, Leek & Ricotta

[{"selector":"#anim-93fd7f55-141b-42ea-872b-58c4ceee34b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c43c00ac-9d29-4736-9140-768ad3649f75","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d8ccae2f-26e0-4a1d-bef1-7b6508d6235e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b20e7787-56b1-4c9d-8bd5-8573847b41e6","keyframes":{"transform":["translate3d(0px, 456.30868%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e4819ef-07f4-41a6-ad57-74e4953e62b8","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0bab5e6-439d-4fb6-a69f-c2a712866b21","keyframes":{"transform":["translate3d(0px, 200.21794%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This recipe cooks quickly, so be sure to have all your ingredients prepped and ready to go.

Cheesy Spinach-Zucchini Lasagna

[{"selector":"#anim-64c38cc7-ac98-4619-8a63-c481e2334491","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ce0b641-c79c-4d04-a476-b3d603103854","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3c48cec5-4093-43fd-a008-f2c6ec588cf6","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-392e55b1-17ed-48e1-8222-7461412b004a","keyframes":{"transform":["translate3d(0px, 464.78323%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efca6261-a12a-400b-b367-d055e56feaae","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7819f447-017c-4396-b2dd-bd51cd263764","keyframes":{"transform":["translate3d(0px, 165.79867%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thanks to jarred marinara sauce and oven-ready lasagna noodles, this labor-of-love kind of meal can be ready in about an hour.

Winter Vegetable Mulligatawny Soup

[{"selector":"#anim-c1b57459-eedd-49c1-8250-1635ce9f16d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-784aa170-d4e0-461d-8952-855258c7d82d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12129a60-be12-44c6-92af-c286a90e4af4","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36bc3f3e-81c0-4c87-ae69-2c7e4a851812","keyframes":{"transform":["translate3d(0px, 458.00357%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f44faf9-a188-48e9-a227-39d911ccaab9","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d65d3678-4449-4a46-bd72-11533580e4c4","keyframes":{"transform":["translate3d(0px, 160.32990%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Our meatless version of the Indian-inspired British colonial soup includes parsnip and squash to keep it hearty and satisfying.

Crispy Rice Bowls with Fried Eggs

[{"selector":"#anim-43926989-e582-4692-88a4-a3b1374d4ab7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a92fbd57-38ce-495d-980c-0706358e1add","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c756a66d-3316-4475-a5e7-5981c5bdcc46","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c3e890a-861b-4954-b3c3-989af3285fbc","keyframes":{"transform":["translate3d(0px, 454.61368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29798e0a-f099-4e1e-bcd5-7dc1680337c4","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-320e6b11-e95d-4ed2-bdd9-249d47da74c3","keyframes":{"transform":["translate3d(0px, 160.32990%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] We topped this rice bowl recipe with avocado, carrot, radishes and spinach along with eggs, but whatever vegetables you prefer will be just as delicious.

Cheesy Marinara Beans

[{"selector":"#anim-6e2bb360-de9a-434a-be1e-31cb18893722","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-71c5261e-104f-4682-85a5-73b373b30376","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f86c37f-1889-46a9-be31-5b508e0d642f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a6b7fa2-047d-4fc6-9e88-2233776f9248","keyframes":{"transform":["translate3d(0px, 689.50653%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0acdef0e-b0bd-4405-a7fa-9ed398dd9bef","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e6057fe-db64-4e1d-ae3b-fa11c8dd8280","keyframes":{"transform":["translate3d(0px, 263.92494%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This ooey-gooey dish has baked-pasta vibes but features protein-packed beans instead of noodles

The Mediterranean Diet: Anti-Inflammatory Snacks

[{"selector":"#anim-b2568a36-1a85-45fd-a907-6edea6e68523","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d474be1c-b971-4ce4-a4a1-f6bff28867c4","keyframes":{"transform":["translate3d(0px, 144.44443%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-796a01a4-0640-450e-b2f2-95bb313038b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a6fa1be-d286-48d0-8899-2f8cbfb29de8","keyframes":{"transform":["translate3d(0px, 150.57650%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more