Recipes for High-Fiber Vegetarian Lunches

Green Goddess Sandwich

Cucumber and sprouts contribute a pleasant texture, while seasoned avocado imparts a creamy quality.

Kale & Quinoa Salad with Lemon Dressing

The fibrous nature of the kale can be broken down through massaging, while toppings such as toasted hazelnuts.

Chickpea Salad Sandwich

Surprisingly delectable, this vegan chickpea salad sandwich is lemony and bright. 

Meal-Prep Roasted Vegetable Bowls Pesto

Devour will bespread among your colleagues upon showcasing this nutritious meal of roasted vegetables and brown rice.

Roasted Buffalo Chickpea Wraps

This effortless-to-prepare vegetarian variation on a Buffalo chicken wrap incorporates crunchy roasted chickpeas.

Falafel Salad with Lemon-Tahini Dressing

For this nutritious recipe, use dried chickpeas rather than canned ones; canned chickpeas contribute an excessive amount of moisture.

The Mediterranean Diet: Anti-Inflammatory Snacks