The 6 Healthiest Low-Carb Foods You Should Be Eating


Watermelon is the most hydrating fruit, as it is made up mostly of water.


Most fruits contain some carbohydrates, but strawberries are on the lower end of the carbohydrate spectrum.


Some people may not think of olives as fruit, but this salty snack is the perfect healthy, low-carb food. 

Grape Tomatoes

With only 8.4 grams of carbs per cup, these tomatoes also provide powerful, disease-fighting antioxidants like lycopene and beta-carotene.


Avocados are a low-carb fruit, and their health benefits are through the roof. "Avocado is rich in 'healthy' fats and provides satiating fiber, too.


It is also packed with vitamin C, vitamin K, and folate, which support immune function, bone health, and overall well-being.

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